Live to 100: Dr. Omar Hamada on How to Improve Your Brain Health by Measuring and Working on Your Brain Reflex Speed

Omar Hamada

In an exclusive interview Friday on The Michael Patrick Leahy Show, Dr. Omar Hamada shared a compelling perspective on longevity that goes beyond diet and exercise and focuses on improving how the brain performs in real time.

“This is really incredible stuff,” Hamada said as he introduced his philosophy. “When we look at health, most people just consider physical health, but there’s actually a triad of health.”

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