Tag: hunger

Commentary: Neuroscientist Explains How to Listen to Your Hunger During the Holidays

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Family Dinner Christmas

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time of year.

The science behind eating behavior, however, reveals that the process of deciding what, when and how much to eat is far more complex than just consuming calories when your body needs fuel. Hunger cues are only part of why people choose to eat. As a scientist interested in the psychology and biology that drives eating behavior, I’m fascinated with how the brain’s experiences with food shape eating decisions.

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As Food Prices Soar with No End in Sight, Americans Change Habits

The Center Square

Americans are changing their shopping habits because of soaring food prices. And disruptions in the international farming community have some worried about the food supply heading into 2023.

The BMO Real Financial Progress Index, a quarterly survey from BMO and Ipsos, shows that 42% of surveyed adults “are changing how they shop for groceries,” including “opting for cheaper items, avoiding brand names and buying only the essentials.”

The report found “46% are either dining out less or consciously spending less when dining out.”

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Hunger Didn’t Rise During Pandemic Thanks to Government Programs, Study Says

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Two men in grocery aisle, shopping

The expansion of several government programs last year likely prevented hunger from rising despite the sudden economic downturn caused by the pandemic, a study showed.

The percentage of U.S. households that reported food insecurity was virtually unchanged in 2020 compared to the year prior despite the recession, according to a report from the Department of Agriculture’s Economic Research Service released Wednesday. More than 20.5 million Americans lost their jobs in April 2020 as state and local officials implemented strict restrictions on business activity to curb the spread of coronavirus, Labor Department data showed.

“This is huge news — it shows you how much of a buffer we had from an expanded safety net,” Urban Institute researcher Elaine Waxman told The New York Times. “There was no scenario in March of 2020 where I thought food insecurity would stay flat for the year. The fact that it did is extraordinary.”

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