Two roads diverged in a wood, and I – I took the one less traveled by And that has made all the difference. ~ Robert Frost The Road Not Taken There are many ways to get fit. Many of these ways are not attractive – at least not to me. Long, boring cardio, burpees till you puke… You get the idea. There are new, trendy, fitness routines coming out all the time. Some are good, and some are outright ridiculous. One can be led to believe that if they’re not doing the latest craze, they’ll be left in the dust. This turns off many who would otherwise find their road to fitness: “If I need to go through all of this $%#! to attain health, count me out!” Fitness choices include: weightlifting (bodybuilding, Olympic lifting, powerlifting), bodyweight training (progressive calisthenics), kettlebells, bands, awkward object lifting, long “steady-state” cardio, high-intensity interval training (H.I.I.T.), yoga, Pilates, barre, Zumba, and so many more. Though I enjoy some of these disciplines, many people do not. And fortunately, that’s okay. There are many roads to fitness, including less regimented ones than those listed above. Activity of almost any kind – particularly in the great outdoors – is beneficial, as…
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