Skip to content
Tennessee Star
  • Home
  • About
  • News
    • Election 2020 Unmasked
    • The Biden Family Scandal
    • National
    • Battleground State News
    • Schools
    • Politics
    • Local
    • Lifestyle
      • Faith
      • Entertainment
        • Movies
        • Television
        • Music
      • Sports
    • World
    • Business
    • Science & Technology
    • Investigative Feature
  • Commentary
    • Letters to the Editor
      • Submit a Letter to the Editor
  • Star News Network
    • The Georgia Star News
    • The Virginia Star
    • The Michigan Star
    • The Ohio Star
    • The Minnesota Sun
    • The Tennessee Star
  • Tennessee Star Report
  • Contact
    • Corrections
    • Privacy Policy
    • Terms of Use
    • Cookie Notification
    • DMCA Policy
  • Education Foundation
    • Constitution Bee Sign-up

Tag: program

Is a ‘Program’ Necessary to Get Fit?

August 16, 2017 Patrick Rooney
Tennessee Star

  “I mistrust all systematizers and I avoid them”   ~ Friedrich Nietzsche It’s long been assumed by most fitness enthusiasts that in order to train effectively, one must follow a “program.” But is this really true? Now understand, I am a Certified Personal Trainer, and I make my living primarily…

Read More
Lifestylefitness, program, regimen1 Comment
Get Fired Up!
Learn more at capwealthgroup.com today!
Click here to read learn more
Click here to learn more

Sign up to The Tennessee Star Daily for updates, breaking news, and special offers

Trending

Nearly Two-Thirds of Georgia Counties Fail to Produce Chain of Custody Documents for 460,000 Absentee Ballots After the November 3 General Election

U.S. Rep. Mark Green Has ‘Grave Concerns’ About ATF’s Latest Plans

Georgia Election Official Gabriel Sterling Reveals Woman Used His Voting Address After a Month of Defending Election Integrity

Commentary: We Had the Vaccine from the Start—You Just Weren’t Allowed to Take It

Famed Chemist Tells the World: Scientists Are Totally ‘Clueless’ About the Origin of Life

Georgia State Senate Report: Election Results Are ‘Untrustworthy;’ Certification Should Be Rescinded

Forty Churches, Schools, and Businesses Ask Northam to Not Enforce Virginia Values Act

Tennessee’s Congress Members Rushed to Issue Same-Day Vote on the 5600 Page Stimulus Bill


Story Calendar

January 2021
SMTWTFS
 12
3456789
10111213141516
17181920212223
24252627282930
31 
« Dec    

The Tennessee Star © 2019 - 2020